Sunday, November 20, 2016

Grilled, Marinated Chicken with Vegetables





Grilled, Marinated Chicken with Vegetables
source: Grill Nation by David Guas

Chicken Marinade:
3 T olive oil
2 T peanut oil
2 T chopped fresh parsley
1 T chopped fresh basil
1 T chopped fresh oregano
1 T lemon juice
1 T Dijon mustard
2 t dark brown sugar
2 t Worcestershire
1 garlic clove, minced
1/2-1 t table salt
1/4 t black pepper

Chicken breasts, trimmed of all nastiness

For the vegetables:
asparagus, ends snapped off
zucchini, sliced
yellow, orange, or red bell pepper, sliced
red onion, cut into thin slices and quartered
grape tomatoes

Combine all the marinade ingredients in a Ziplock bag.  Add the chicken and marinade for 4-8 hours.  The longer, the better, my friends!

Preheat the grill medium heat between 350-400 degrees.

Place all the vegetables on a grill platter or basket.  If you don't have that, you can broil the vegetables for ten minutes about five inches from the heat source.

Place the vegetables on one side of the grill, and put the chicken on the other side.  Grill the chicken for 4-5 minutes per side or until a thermometer reaches 165 degrees.

Rotate the vegetables half way through and toss them.  Grill them for about ten minutes total or until desired doneness is reached.

Serve the vegetables and chicken on a platter.


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